What type of exercise is specifically enhanced when coupled with flexibility training or stretching?

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27-04-2018
Biology

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What type of exercise is specifically enhanced when coupled with flexibility training or stretching?

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oscarlags07 oscarlags07 · Answer 1 · 2018-04-27T05:10:03+02:00

oscarlags07 oscarlags07

27-04-2018

Definitely burpees, you’re being able to do a push-up, jumping, and throwing ur legs out, which all involves stretching of you’re arms and legs and being able to jump and flick you’re legs back

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