vhife4795 vhife4795

21-04-2018
Biology

contestada

Why do trainers have athletes slowly build up their muscle strength?

Respuesta :

Zachattack539 Zachattack539

24-04-2018

If you try to build up muscle to fast, you can pull it leading to a serious injury. But if you work at a slower pace, you can build up muscle strength without hurting yourself.

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