SELINA93
SELINA93 SELINA93
  • 27-09-2017
  • Health
contestada

For permanent weight loss, a person should

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ruhibreddy
ruhibreddy ruhibreddy
  • 27-09-2017
One a person loses weight, they should stick to healthy habits, or they'll just gain it all back.

Hope this helps!
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Deathbat1999
Deathbat1999 Deathbat1999
  • 27-09-2017
Continue to eat healthy and exercise often. And drink plenty of water. If you go back to your old eating habits or eat a ton of junk food you're gonna gain all that weight back and feel awful.
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