anthonyclutch27 anthonyclutch27
  • 27-05-2024
  • Health
contestada

Which of the following is the best example of a complete protein source?
Select one:
O a. Legumes
O b. Beans
O c.
Grains
Od. Dairy foods

Respuesta :

GinnyAnswer
GinnyAnswer GinnyAnswer
  • 27-05-2024

Final answer:

Complete protein sources contain all essential amino acids, while legumes are an example of an incomplete protein source.


Explanation:

Complete protein sources contain all nine essential amino acids. Examples are soy, dairy products, meat, and seafood. Incomplete protein sources like legumes lack one or more essential amino acids.


Learn more about Protein sources here:

https://brainly.com/question/32373195


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