describe some of the health benefits of muscle fitness

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31-08-2017
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describe some of the health benefits of muscle fitness

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jeriahbarrientos jeriahbarrientos · Answer 1 · 2017-08-31T18:25:01+02:00

jeriahbarrientos jeriahbarrientos

31-08-2017

Explain the difference between strength and muscular endurance. 2. Describe some of the health benefits of muscle fitness. ... Describe some of the methods of progressive resistance exercise used to improve muscle fitness.

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