blythephillips326 blythephillips326
  • 27-05-2017
  • Health
contestada

You have decided that you are ready to start a fitness program whi is it important to set shor term and long term goals

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shrajantaushree shrajantaushree
  • 27-05-2017
It is very important to set short term and long term goals as it makes us aware of our target that we want to achieve and we then continuously work towards achieving our goal. If we don't set our goal, then it would be like as if we are working aimlessly.
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