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30-04-2017
Health

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What is the maximum amount of sodium an average person should consume in one day?

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SYoder12 SYoder12

30-04-2017

1-3 year olds should have 2g of salt a day.
4-6 year olds should have 3g of salt a day.
7-10 year olds should have 5g of salt a day.
11 year olds+ should have 6g of salt a day.

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