Answer:
We should eat more of the foods at the base than foods at the top. For example, grains, fruits, and vegetable groups are at the base of the pyramid. Meat, dairy, and fat groupsare toward the top.
The Five Layers of the Pyramid Fruit and vegetables.Starchy foods, such as bread, cereals and potatoes.Proteins, such as meat, fish, eggs and beans.Milk and dairy foods.Fats and sugars.
Explanation:
