xkcickdkdkdkfj xkcickdkdkdkfj
  • 27-02-2021
  • Health
contestada

how would u explain boxed breathing to a friend ?

Respuesta :

Jk9010 Jk9010
  • 27-02-2021

Answer:

It can help you take taking slow, deep breaths. It can  grow your focus while also being a strong stress reliever.

Explanation:

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liza971
liza971 liza971
  • 27-02-2021
Boxed breathing is a way to relieve stress by re settling your breaths. Boxed breathing can improve your focus
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