nikemeli1234 nikemeli1234

28-09-2020
Health

contestada

What are the four elements of an effective workout?

What are the four elements of an effective workout class=

Respuesta :

sophiahwang sophiahwang

28-09-2020

Answer:

1. Core Training

2. Power Development

3. Resistance Training

4. Cardio

Explanation:

Answer Link

queenemerald30 queenemerald30

28-09-2020

Answer:

Cardiovascular workout

Answer Link

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