mackinzeestepp2006 mackinzeestepp2006
  • 30-04-2020
  • Health
contestada

How can people learn delayed gratification?

Respuesta :

bolandtegan
bolandtegan bolandtegan
  • 01-05-2020
Start small with a habit that is SUPER easy.
Don’t emphasize the reward
Use positive distraction
Be mindful
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